Today marks 37 years of living with type 1 diabetes. I won’t sugarcoat it (pun intended), this journey has been far from easy. There have been moments when I’ve despised the constant monitoring, the insulin injections, and the ever-present worry about blood sugar levels. But despite the hardships, these last few years have brought me something invaluable.
I’ve found my voice, not just for myself but for countless others living with diabetes. I’ve become an advocate, a source of support, and a shoulder to lean on for those who share this challenging path with me.
In my journey, I’ve crossed paths with remarkable individuals. From them, I’ve learned invaluable lessons about resilience, perseverance, and the unwavering human spirit.
The last time someone asked me for tips on how to navigate life with diabetes, here was my response:
- You are a human first and then you have Diabetes. It doesn’t define you.
Dr. Seuss said the following:
“Today you are you, that is truer than true. There is no one alive who is youer than you.”
- Language use matters. Change the way you think and talk about Diabetes.
- Living with Diabetes is not a tennis game, it’s a team sport like hockey. Everyone must work together for the same goal. This is why you have a team of Health Care Professionals.
- Don’t keep quiet. If something bothers you, say it. You are 1 person but your voice has an impact. We need to end the stigma and we are doing this by speaking up. #advocate
- Never stop asking questions. The more you know the better you can manage.
- Food is your friend. Understanding how this benefits your body will open worlds for you.
- Look after your mental health. It is more important than you think.
- Last but not least, your diabuddies are your diabesties. Find your community and spend as much time as possible with them. Even if you are just an observer.
While I won’t pretend that living with diabetes is a walk in the park, it’s a journey that has given me purpose, strength, and the opportunity to connect with incredible individuals. Together, we navigate the highs and lows, proving that even in the face of adversity, we can thrive. Here’s to another year of resilience and growth in the face of this relentless condition.
Happy 37th Diaversary to me!
Cheers
E xx
The Travellingmind 